Transparent Labs BCAA Glutamine

Training hard depletes the amino acids your muscles need to repair and grow. Transparent Labs BCAA Glutamine delivers 8g of fermented, plant-based BCAAs plus 5g of L-glutamine to stop muscle breakdown, accelerate recovery, and keep you training at full capacity.

This isn't protein powder lite. BCAA Glutamine targets the specific amino acids that get burned for fuel during training and depleted fastest during hard efforts—leucine, isoleucine, valine, and glutamine.

The result: faster recovery, less soreness, and better muscle preservation when training volume is high.

Goes Straight to Your Muscles (Not Your Liver First) – Unlike most amino acids that get processed by your liver, BCAAs skip the line and go directly to muscle tissue where they're needed. They make up 35% of the essential amino acids in your muscles, which means when you're training hard, you're burning through them fast. Supplementing with 8g of BCAAs in the clinically studied 2:1:1 ratio ensures your muscles have the fuel they need to perform and repair.

Reduces Soreness So You Can Train More Frequently – Studies show BCAA supplementation significantly reduces delayed-onset muscle soreness (DOMS) and lowers markers of muscle damage like creatine kinase for up to 48 hours after intense training. Translation: you can stack hard sessions closer together without feeling destroyed. 

Protects Muscle During Training – When you're training in a calorie deficit or fasted state, your body starts breaking down muscle tissue to use BCAAs for fuel. The 5g of L-glutamine in this formula helps prevent that muscle catabolism while supporting glycogen replenishment and gut health—critical when training stress is high. Plus, 1,000mg of coconut water powder provides natural electrolytes to keep you hydrated without added sugar.

Vegan-Friendly Formula – Transparent Labs uses fermented, plant-based BCAAs—no animal-derived amino acids. No artificial sweeteners, no artificial colors, no added sugar. Just the amino acids your muscles need, flavored with natural ingredients and sweetened with stevia.

How to Use Transparent Labs BCAA Glutamine

Mix one scoop with 8-12 oz of water. Drink 30-45 minutes before training, sip during workouts, or consume immediately post-workout. Take daily, up to three servings, to maximize muscle preservation and recovery.

This isn't just another amino supplement. This is insurance against muscle breakdown when training volume matters most.